Use after coloring, bleaching, perming, or any other salon service. Use on a regular once-a-week basis to keep hair moisturized, conditioned and in manageable condition. For severely damaged hair, use every other day. DIRECTIONS: REGULAR USE: Shampoo hair. Apply and distribute evenly. Leave on hair 5 minutes. Rinse. SEVERELY DAMAGED HAIR: Shampoo hair. Apply and distribute evenly. Cover with plastic cap. Leave on hair for 10-20 minutes. Rinse.